Nurturing a Calm Mind is a safe, supportive space for Young Carers to learn about stress and how to manage it. Over four online sessions, our Counselling team will guide you through grounding techniques, fun games, and calming activities.You’ll learn how to recognise the signs of stress and build your own toolkit, giving you what you need to feel calm and more in control while keeping your stress in check.

Who: Young Carers aged 7-12

Register

For more information about this program, reach out to our Counselling team at referrals@littledreamers.org.au

The Carer Gateway is an Australian Government funded initiative, designed to give carers access to support at critical points in their caring journey. Little Dreamers is a Carer Gateway partner. 

Please note, the Young Carer may be required to register with the Carer Gateway to participate in this program if they aren’t already as the program is generally funded by the Carer Gateway, but the Little Dreamers team will guide you through this process.