Take a break and join us at Wind Down Wednesday! This weekly group session is all about feeling good and winding down. Through gentle movement, breathwork, meditation, and fun wellbeing activities, you’ll learn how to relax, recharge, and bring a little calm into your week – one breath at a time!

Who: Young Carers aged 18-25

Register

For more information about this program, reach out to our Coaching team at coaching@littledreamers.org.au.

The Carer Gateway is an Australian Government funded initiative, designed to give carers access to support at critical points in their caring journey. Little Dreamers is a Carer Gateway partner. 

Please note, the Young Carer may be required to register with the Carer Gateway to participate in this program if they aren’t already as the program is generally funded by the Carer Gateway, but the Little Dreamers team will guide you through this process.