"Young Carers are some of the most resourceful and resilient people around. Heavy responsibilities rest on their shoulders and they face and overcome challenges, often daily, that most adults would struggle to solve. We should champion all children and young people in caring roles, recognise their talent and support them to have the choices and freedom that the rest of us take for granted."

"There is an emerging consensus that around 10% of children and young people are Young Carers. They are involved in various caring roles for an ill or disabled relative/parent in their family, such as showering them, helping them to the toilet, keeping an eye on them, etc. These children represent a hidden army of young people who are also family carers. They will be on your street, in your community, in your schools . . . . can you see them yet?"

"If you’re a young adult caregiver, I implore you to share your story. Make yourself known. This may mean opening up to a friend, forming an online peer support group, or meeting with your state representative. Whatever you do, however seemingly big or small, is incredibly important in ensuring that the world knows that you serve an invaluable role as a young adult caregiver. Your acts of sacrifice are courageous and inspiring, particularly in a society that increasingly argues that today’s millennials are selfish and narcissistic. You are irreplaceable. You matter."